Diet crap talk

[Geo]

Geo, since you've trekked much of the world, which European regions do you think have the highest altitude wines?

I've not have done much trekking in Europe compared to the rest of the world. Kinda saving that for when I become less mobile.
But in Europe, I liked German Mosel and French Corsican wines best sofar.

[Unorthodox]

Down another 5 since surgery, (which I'd gained 5 the week following surgery, so down 10 from that). 

I haven't been this weight since 2009.  Working from home is really helping, I think. 

[Rusty Edge]

204.1  I'm keeping active. The trick is to not overeat to replace the calories.

[Geo]

I was down a kilo... and after last night's pizza that's only half a kilo now.

[Rusty Edge]

Let's see if I can get back to 200lbs. by Labor Day.

204.7 More active, more hungry. I'm surprised I didn't go north of 206.

Summer is the hardest time to lose weight because your body is planning to store fat for the winter. Whether winter is a cold season or a dry one, it's a time of scarcity. But now that days are growing shorter and cooler, it should be easier to get my body to draw on stored energy.  We'll see.

[Geo]

Hovering between 83-84 these days... kilo's, that is! 

[Unorthodox]

Well, I can't tell when looking in the mirror, but I've lost enough weight the lifecast of my head is too big now and useless for making mask bases...

[Buster's Uncle]

You ought to be noticing something about the fit of your britches, too...

[Geo]

I dipped below 81 yesterday morning... and celebrated with fast food in the evening!

[Rusty Edge]

Good for you guys!

I did a lot of stress eating over the course of the election and count. I'm about 211 lbs. again.

[Rusty Edge]

206.9  New doctor ( old one left suddenly without explanation ) thought my annual physical was great, O2 96%, BP 110/66, pulse 62. HDL 68, Triglycerides 66.

I'm trying to get back on my diet program, but Thanksgiving will be an exception.